Welcome,
NZBMA is Ōtautahi Christchurch’s functional movement expert, established back in 2016 by the mother & son duo, Dawn & Wayne Armour. Who seek to offer services aimed at moving beyond conventional thinking & traditional soft tissue manual therapy approaches & just using massage or relaxation techniques. NZBMA’s ethos is grounded in the power of obtaining full holistically sustained functional dynamic mobility, whereby free of discomfort or fascial restrictions for optimal outcomes. Dawn and Wayne achieve such a fete through education, practical use of manual tools, content resources & establishing realistic homecare (that’s not just merely prescribed). Over the past decade, NZBMA has evolved from a growing startup into a resilient community. While we have restructured many times to meet the demands of the industry, our core mission remains steadfast. It’s built to advocate for diversity, endorse inclusion & support the greater Ōtautahi Christchurch community wherever possible.

Wayne’s Body Mechanic Treatment now stands as the primary hands-on service facilitated by NZBMA, following Dawn’s retirement for health reasons. Where we once focused on creating change, we are now dedicated to maintaining and sustaining that change. This is the ongoing legacy we are committed to upholding as we move forward.

Our Three Services:

Body Mechanic Treatment: A treatment aimed to improve your overall movement issues. Wayne assess how you move, your outcome goals and he’ll use targeted soft tissue manual therapy to release tension and improve functional movement without discomfort. Read more →

SwimFree Coaching: A 50-minute coaching programme for proficient swimmers, integrating Wayne's therapeutic expertise with technique-focused stroke refinement to support injury-free, efficient movement in the water. Read more →

IDTS Connect: Peer-led, no-fee sessions of 60 or 90 minutes providing a safe, non-clinical space for connection through shared lived experience. Designed for neurodiverse individuals, members of the LGBTQIA+ community, sporting persons and culturally diverse adults in Ōtautahi. Read more →

Notice of Price Update

Please be advised that from Monday ‘11th of May 2026,’ all 45min Body Mechanic sessions will be increase by $5. This new rate applies to all appointments attended from this date onwards, including those already booked in NZBMA’s booking system.

NZBMA Walking the talk: Photo collage of Dawn and Wayne Armour. Whether hosting charity events or supporting local initiatives, community is at their core. They are proud advocates for health, recovery and elite-level care.

NZBMA Location

Frontrunner-Colombo Clinic at The Colombo Mall. Wayne’s available days & times are as followed:

  • Monday - 8am to 5pm

  • Tuesday - 8am to 1pm

  • Wednesday - 8am to 4pm

  • Thursday - 8am to 5pm

  • Friday - 8am to 1pm

  • Saturday- 8am to 1pm

The IDTS Connect sessions are accessible exclusively via prior emailed arrangements.

Note: Wayne appreciate your cooperation in implement changes to better support Dawn and optimise our clinical operations.

 
Wayne Armour smiling outdoors in front of a NZ landscape, wearing sunglasses, a Coast to Coast t-shirt and is very active. The image promotes Wayne being a functional movement expert, his Body Mechanic Treatment and his NZBMA clinic information.